Raw Apple Pie

I thought I might take a minute to share with you all one of my absolute favorite recipes just in time for the holidays. A raw apple pie. Yes, totally raw- no oven required! This recipe is paleo, vegan, and beyond indulgent. It is even healthy enough to eat for breakfast. This recipe was adapted... Continue Reading →

Double Chocolate Coconut Cookies

I recently went to a friend's house for dinner and was asked to bring a dessert. The family is gluten free and my friend's son has a dairy, oat and egg allergy. It's times like this that I am thankful for the many different diets I have been on. These cookies saved the day! They... Continue Reading →

Signature Grain-Free Chocolate Chunk Muffins

I call these my Signature muffins because this was one of my original recipes I came up with when I transitioned into a whole foods lifestyle. Paleo approved and deliciously hearty, I always kept this recipe a secret until now! It has an amazing texture especially for being gluten/grain free and will keep you full... Continue Reading →

Spiced Carrot Muffins

We eat a bunch of carrots around here. At one dollar per a 2 pound bag, I try to come up with creative ways to incorporate them in my meal plan. I love these muffins! If spiced cake and carrot cake had a baby, I think it would taste like these scrumptious treasures. These muffins are... Continue Reading →

Gourmet Grain-free Salmon Patties

Salmon patties were always one of my childhood favorites. This version is Paleo, Ketogenic and Whole 30 approved! Not to mention very easy to make with simple ingredients you probably already have. Unlike regular fish fillets and steaks, this fish dish is actually good reheated. Leftovers baby! Speaking of baby, I like to make up... Continue Reading →

Sweet Potato Shepard’s Pie

This is a spin off of the traditional Shepard's pie that seems to satisfy every man. It's the very definition of a meat a potato dish. The sweetness of the carrots and sweet potatoes makes this version an exquisite balance of flavors. This is Paleo and Whole 30 approved and freezes very well! Serve with... Continue Reading →

Decadent Dairy Free Chocolate Mousse

This recipe is going to blow you away! The secret ingredient? Hard-boiled eggs! I'm serious! When I tell people, they are shocked. This chocolate mousse is not only a fluffy decadent dessert but also makes an amazing breakfast option- and an awesome post-workout snack! It is dairy free, refined sugar free, high protein and paleo.... Continue Reading →

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