Raw Apple Pie

I thought I might take a minute to share with you all one of my absolute favorite recipes just in time for the holidays. A raw apple pie. Yes, totally raw- no oven required! This recipe is paleo, vegan, and beyond indulgent. It is even healthy enough to eat for breakfast. This recipe was adapted... Continue Reading →

What Diet Is Best For You?

I have been on a health journey for over 10 years now. I would say a journey is a very accurate description. I have tried almost every diet out there, vegan, vegetarian, pescatarian, whole 30, paleo, ketogentic and more. All have which taught me a great deal about myself and my body. The topic of... Continue Reading →

Spiced Carrot Muffins

We eat a bunch of carrots around here. At one dollar per a 2 pound bag, I try to come up with creative ways to incorporate them in my meal plan. I love these muffins! If spiced cake and carrot cake had a baby, I think it would taste like these scrumptious treasures. These muffins are... Continue Reading →

Sweet Potato Shepard’s Pie

This is a spin off of the traditional Shepard's pie that seems to satisfy every man. It's the very definition of a meat a potato dish. The sweetness of the carrots and sweet potatoes makes this version an exquisite balance of flavors. This is Paleo and Whole 30 approved and freezes very well! Serve with... Continue Reading →

Chewy Chia Breakfast Cookies

These cookies have saved me a number of times. I like to make up a batch of them when I know we are going to be on the go. Gluten free, refined sugar free and filled with nutritious chia and sunflower seeds to keep your family full for hours. Much more cost effective than expensive,... Continue Reading →

Mimi’s Cowboy Caviar

This bean dish is a favorite at family gatherings. My mother-in-law introduced it to me years ago and I was instantly hooked . Serve it over a bowl of romaine lettuce for a quick healthy lunch or scoop with chips for a festive appetizer. How ever you eat it, you will be left craving for... Continue Reading →

Decadent Dairy Free Chocolate Mousse

This recipe is going to blow you away! The secret ingredient? Hard-boiled eggs! I'm serious! When I tell people, they are shocked. This chocolate mousse is not only a fluffy decadent dessert but also makes an amazing breakfast option- and an awesome post-workout snack! It is dairy free, refined sugar free, high protein and paleo.... Continue Reading →

How I Feed 6 People Healthy Food for $500 a month!

Yes! That's right! You can actually eat really healthy for really cheap! When I was looking online to find grocery tips, I kept coming across sites that were certainly extremely frugal but were lacking severely in the nutrition department. What's the point of saving on groceries when my family keeps getting sick due to processed... Continue Reading →

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